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Welcome to YogaMontreal

We are interested in everything about yoga in Montreal: from classes to workshops, yoga mats to meditation shawls, kirtans to classes in the park. There is so much going on in our city and region.

Since 2001, has maintained a directory of many different styles and traditions of yoga being taught in our region. We also cover events, workshops, teacher trainings and yoga business, and anything else you might want to know. You can also read many articles about the Montreal yoga community in the YogaMontreal weblog.

This site is dedicated with the greatest respect to Montrealís many yoga teachers.

Helen Tolbert: Sharing the Benefits of Yoga

Pain and stress led Helen Tolbert to yoga in her early 50s. Successful in a senior corporate job, nevertheless she needed relief from chronic shoulder and neck pain. ďA physiotherapist said to exercise more, but machines aggravated it. After some research I decided to try yoga.Ē

This writer, as a yoga teacher, had the opportunity to see Helenís evolution during her first few years of yoga practice. Driven by real need, bolstered by the discipline that had carried her far in her career, Helenís practice flourished. She went beyond regular classes to private classes as... Read more...

Summertime and Yoga Festivals
June 2, 2012

Montrealís summer festival season now includes two new yoga festivals. This summer, you can practice, celebrate and share an eclectic mix of yoga. The 1st annual Yoga Festival Montreal takes place June 8, 9 & 10 at the Conservatoire de... Read more...

Interview with a Guru
January 3, 2012

One of the persistent themes weíve addressed on yogamontreal since beginning in 2002 is eclectic practice: the approach to yoga that goes to many teachers, many different systems. I recently had the opportunity to interview Sri Sri Ravi Shankar, the guru... Read more...

United Yoga Inaugurates New Studio
November 9, 2011

United Yoga has moved across Ste Catherine to find a new space. The new space is on the 2nd floor at 460 St-Catherine St. West, suite 208 (2nd floor). "There is almost twice as much space, in two studios, and we have installed the Great Yoga Wall in both... Read more...

Featured Studio

Hatha Yoga Shala

We present the first Shadow Yoga teachings in Canada. Shadow Yoga, developed by Zhander Remete, presents three forms based on practical fundamentals of classical hatha yoga and the knowledge of Marmasthana (the 108 vital points of the human body). The...

Featured Events

Mar 05: Yin Yoga for Emotional Balance

An emotion is an energy that wants to be in motion. In our society, we often learn to repress or contain our emotions, which goes against their natural tendency towards movement. When emotions are held in, they can build-up and stagnate, creating...

Mar 7: Nonviolent Communication (The Yoga of Relationships)

A 2-day workshop in CONSCIOUS COMMUNICATION (or Non-Violent Communication) which is also called the Yoga of Relationships. Come and learn how to be authentic, share presence and communion deep inside yourself and with others, and to bring clarity,...




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