Osteo Yoga - FREE Intro Class

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Montreal yoga people come together for all kinds of events and workshops: workshops to dee^pen your practice, meditation workshops, kirtan singing, and much more. The events/workshops section will keep you up to date on what's going on in your city.

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Osteo Yoga - FREE Intro Class

Event Description:

Osteo Yoga fuses the ancient discipline of yoga with the modern science of osteopathy. In contrast to most popular yoga approaches today, its intention is not to increase physical fitness, but instead on helping you access the healing potential of your body.

Rather than just stretching, you learn to get in touch with the tensions that restrict you and release them by creating your own movements and postures. The goal is to lead you to a path of healing, and a path towards yourself.

Ultimately, healing is about gaining complete sovereignty in one’s health and in all of one’s life.

Event Website:
www.osteoyoga.com/ym

Contact Information:
514-704-9642
info@osteoyoga.com

Location:
79 St-Joseph W.
Montreal,QC

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