Studio Description:
In the heart of Plateau Mount-Royal
MayaLotus is an intimate yoga, movement and therapeutic space.
Maya Charney and Stephane Colliege offer yoga classes with a variety of influences including: Hatha, Ashtanga, Vinyasa, Yoga Nidra and Ayurveda. Through a flow of yoga postures and guided breathing taught with integrity of alignment, we encourage presence and self-awareness. As we learn how to free tensions (physical, emotional and mental), we can access inner freedom, strength, and a greater sense of well-being.
Yoga privates and consultations by appointment.
Body & mind counselling, and reflexology sessions, are also available with Maya. Maya’s work recognizes the innate wisdom within each of us toward our own healing.
For more information you can contact Maya directly.
Insurance receipts can be provided.
Location:
2 minutes from Mount-Royal Metro
Tel. Stephane: 514.476.9495
Website:www.svasthayoga.ca
E-mail: info@svasthayoga.ca
Style/Type Yoga Offered:
Ashtanga Yoga, Hatha Yoga, Vinyasa/Flow Yoga, Yoga Nidra
Studio Website:
www.mayalotus.net
Contact Information:
514.465.8441
mayarachelle@gmail.com
Location:
4502 Boyer
Montreal
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