Studio Description:

SVAROOPA® YOGA with ANDREA in MONTREAL & MAGOG HEAL YOUR PAIN, LET GO OF YOUR STRESS "When you are well aligned & propped in a SVAROOPA® Yoga pose, the pose reaches the tight areas of your spine." We target the core tensions beginning at the coccyx & moving up the spine, which allows you to release & realign the whole body and spine, and open the joints. This is a gentle, precise deep experience with hands on adjustments & alignments. Guided awareness & Ujjayi (ocean) breathing is followed by yoga poses taught with props in a small, intimate, setting according to individual needs. Body Awareness & Relaxation of body/mind result in Bliss & much more. Introductory, Continuing & Deeper Classes. Pregnancy Yoga by request. Private Yoga Therapy & Embodyment. For more information on SVAROOPA® Yoga, go to Masteryoga.org Contact Andrea Terni SVAROOPA® Certified Yoga Teacher


Style/Type Yoga Offered:
Svaroopa Yoga


Studio Website:



Contact Information:
Montreal: 514.989.1069 / Magog: 819.847.4506
yogandreat@videotron.ca