Studio Description:

I don't believe in rigidity. I love fluidity. My Yoga is organic, not an organisation: an inspiration, not an institution. We must never stop telling ourselves: our reality is only the shadow of our possibilities. Yoga is simply the participation in the wonder of Life as it is already perfectly Given, and certainly not the imposition of the will on the body and breath. Moving with the breath is an extraordinary medicine. We use the Asanas, the bodily forms to take part in the process of the breath and especially to receive the Inhalation, the Feminine Force, with all the systems of our anatomy from the crown to the base. The Exhalation strengthens all these systems. These are useful tools. I teach the basic principles of Yoga and the Breath inspired by the tradition of Krishnamacharya; the alignment of the body inspired by Donna Farrhi, the Body-Mind Centering of Bonnie Bainbridge Cohen; and the inner flowinspired by Angela Farmer. My philosophy is inspired by Mark Withwell, Alan Clements, U.G. and J. Krishnamurti, Andrew Harvey, Christiane Singer and Life itself. The mysterious constellation of the whole Universe within and outside of me, is my ultimate teacher. Danielle Ouellette, studio director. Veena can also be rented for your workshops, etc. "…it is urgent to re-establish a link with the redemptive force which dwells within us." (Christiane Singer).

Studio Website:
www.veenayoga.com


Class Schedule:
www.veenayoga.com/horaire.html


Contact Information:
514.867.7458



Location:
178 Jean Talon Est
Montréal

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