Studio Description:
Discover the Art of Yoga
In order to fully benefit from Yoga, it is necessary to have an understanding of the subtle alignment changes within the body. In our teachings we aim at achieving proper alignment and honouring the flow of energy in the body, as how it is intended in Ashtanga practice.
In addition to the overall benefits of yoga, ASANA YOGA proposes an inspiring workout, set in a serene environment and designed for its students. As a matter of fact, the teachings at Asana yoga have been conceived to include such values as respect, authenticity, equality, self-esteem and understanding
Specialized classes are available for:
• Community organizations for young people
• Top-athletes
• Professional dancers
• Circus artists
• Stage performers (actors, singers).
Beginners are welcome!
Visit our web site to find out the address, get a class schedule, or ask any questions you may have.
Studio Website:
www.asanayogamontreal.com
Class Schedule:
www.asanayogamontreal.com/horaire/asanaplateaumontroyal.html
Contact Information:
514.525.3896
julien@asanayogamontreal.com
Location:
4460, rue Chambord
Montréal
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