Studio Description:
Dance Meditation evenings are taking place every other Friday from 7:00 PM to 8:30 PM.
Dancing is a means of expression, an open door on a variety of possibilities to explore life and spirituality, connecting all of us to the sacred. When our body becomes energized by movement, we feel its vitality and it is no longer a solid mass since the form becomes flowing and ever changing. Our body is like a vehicle with a strong ability to express what words cannot translate. While our attention is focused on movement and not the ego, it is possible to express our true self in the present moment. This meditative state allows us to transcend the ego and its judgment, in order to live the spiritual power in the physical world.
Allow yourself to be free, all with pleasure and simplicity.
Power shaking: To liberate tensions
Free dance: Jazz and world music
Relaxation: Dancers resting time
Price: $10.00
Location: Yoga Centre-cité
Studio Website:
www.yoga-nature.ca
Contact Information:
514.831.4885
info@yoga-nature.ca
Location:
1250, St-Zotique East
Directions >
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