Thanks to the many people who have been asking after my health. It is great!

Modern medical science has rescued me from a congenital heart valve defect that once would have spelled a very short life expectancy and sharply reduced vitality. Yoga made me strong and resilient for the surgery. It helped me deal with the emotional dimension of a heart condition, where the effect of your feelings on pulse, blood pressure, etc. become very obvious. And it has helped me recover solidly from the effects of major surgery.

I am back to a teaching schedule at the YMCA, and after the holidays at Mandala Yoga.

This blog has languished for the past few months, but it too will be showing new signs of life in the coming weeks.

Watch for a major change in the yogamontreal website as well, as the people at Ecohosting help me roll out a new technology platform for the yogamontreal.com website, with interesting new features: more efficient operation by the webmaster, and more features for the website user.

Yogamontreal will be launched out of the 1990s and into 2007 in a single leap!