Studio Description:

Choose joy! [ahimsa yoga] is a haven for intentional living, conscious communities, and traditional Hatha yoga in the heart of the Mile End . Located in a gorgeous, sunlit studio with plants embracing the perimeter of the space, [ahimsa yoga] offers a style of teaching that encourages the joy in every movement and the light in every heart, while fostering a place of absolute comfort, support, and deep ecological awareness. Using Sanskrit mantra chanting, dynamic classes, and meaningful physical adjustments, each student is motivated to seek a deeper cognizance in the physical asana practice, as well as life beyond the mat. By creating a hybrid home and studio area, students of [ahimsa yoga] are urged to investigate the nearly plastic and packaging free space, catalyzing curiosity and consciousness about all of life's choices - using yoga as the conduit. Your first class at [ahimsa yoga] is FREE and natural rubber mats are offered free of charge. The [ahimsa yoga] studio also hosts community events (art openings, book clubs, community dinners, etc.) and workshops, with the intention of knowledge sharing and awareness expansion. Ideas welcome!

Studio Website:
www.ahimsayogamontreal.com


Class Schedule:
www.ahimsayogamontreal.com/schedule.html


Contact Information:
514.813.YOGA [9642]



Location:
5369 St Laurent
Montreal

Directions >