Studio Description:

Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. Bikram Yoga is unlike any other Yoga Class. Nothing about Bikram's Beginning Yoga Class is haphazard. It is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. So follow the exercises in their proper order and you won't go wrong. Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will follow. Come by and check out the Bikram Yoga Plateau studio! This state of the art studio has been built to accommodate all your yoga needs, including a comfortable seating area, showers in spacious changing rooms with lockers, and a wonderful yoga room with huge windows that let in a large amount of natural light. Fantastic location, steps from the Laurier Metro!


Style/Type Yoga Offered:
Hot Yoga


Studio Website:
www.bikramyogamtl.com


Class Schedule:
www.bikramyogamtl.com/schedule.html


Contact Information:
514-303-6013

info@bikramyogamtl.com


Location:
435 Laurier Est.

Montreal,Quebec

Directions >