Studio Description:

Specialized in wellness courses in the workplace. Our courses… YOGA: Hatha | power | laughing | dance | Pilates PLUS: Tai Chi | relaxation | meditation | breathing | Nia These services are offered at the workplace by certified teachers. They provide participants with the tools that help them to better manage stress, their holistic health (physical, mental and emotional) and their work/life balance. These methods are effective, natural and sustainable. Some of the effects that have been observed among the participants include: Reduced stress. Greater serenity. Improved mental clarity and concentration. Increase in energy levels. Positive attitudes. If yours is one of the visionary companies wishing to organize a Yoga activity at the office, ZEN & CIE knows how to make it happen. Since 2004, we have provided satisfaction to clients such as CMHC, National Bank, Oxfam Québec and others. FIND OUT ABOUT OUR SPECIAL REDUCED RATES FOR TRYOUT CLASSES! Not sure whether our classes would be popular at your company? Try a course at a reduced rate and find out. Member of GP2S (Groupe de promotion pour la prévention en santé), originator of the "Entreprise en santé" standard..


Style/Type Yoga Offered:
Corporate Yoga


Studio Website:
www.zenetcie.ca


Contact Information:
514.277.7905
info@zenetcie.ca