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Find a studio. Find a class.
The Studios/Classes section of YogaMontreal lists classes and studios in the Montreal region. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
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Hatha Yoga Shala
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Studio Description:
SHADOW YOGA
We present the first Shadow Yoga teachings in Canada.
Shadow Yoga, developed by Zhander Remete, presents three forms based on practical fundamentals of classical hatha yoga and the knowledge of Marmasthana (the 108 vital points of the human body). The use of warrior stances release obstructions in the peripheral body while sun forms build energy in the spine. Preludes, as they are known, developed as the necessary preparation required to lead a practitioner into unobstructed asana work.
Radhasri (Rhonda Fogel) has been teaching yoga since 1998 and ran her own studio based in Vancouver, BC from 2000-2009. She is currently the only approved Shadow Yoga teacher in Canada.
Studio Website:
www.hathayogashala.com
Class Schedule:
www.hathayogashala.com/calendar.htm
Contact Information:
514.813.2660
Location:
Plateau
Montreal,Quebec
Directions >
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