Studio Description:
Classes offered in:
Divya yoga is a gentle stretch that’s appropriate for beginners and experienced students alike.
Restorative Yoga focuses on long-held, supported poses intended to soothe and strengthen the nervous system and settle the breath.
Yoga Nidra is a body-centered form of meditation that is usually practiced in a comfortable lying down position and is guided by the instructor.
Chair Yoga is a modified series of traditional poses that makes yoga accessible to almost anyone.
Reiki is a Japanese healing system that uses the Universal Life Force Energy to help people to heal.
Corporate, Private and Semi-Private yoga.
Style/Type Yoga Offered:
Corporate Yoga, Gentle Yoga, Hatha Yoga, Restorative Yoga, Therapeutic Yoga, Yoga Nidra
Studio Website:
www.newmontrealyoga.com
Class Schedule:
www.newmontrealyoga.com/classschedule.html
Contact Information:
514-624-9771
barbara.pearce@videotron.ca
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