Event Description:
SriNivasaYogi in his yoga text Hatharatnavali states that without the practice of Hatha yoga, Raja yoga cannot be accomplished and without Raja yoga as an objective, Hatha yoga cannot be perfected. Hatha yoga is a 6 fold system (sadanga yoga) aimed at arriving at a spontaneous cessation of breath leading the practitioner towards the more advanced stages of Raja Yoga. Raja yoga is a synonym for Samadhi, which is said to be the highest state of attainment in Yoga.
Today's popular practice of Hatha Yoga has been derived from ancient literature based on specific philosophy. One must have some theoretical knowledge to support the practical application.
This workshop will introduce principles based on several Hatha texts in order to enrich the students' practice.
*Bring your own sitting cushion.
$20 (part of The Yoga Lecture Workshop Series - $70 for all 4)
Call or visit the website to register.
Event Website:
www.hathayogashala.com
Contact Information:
514-813-2660
Location:
Hatha Yoga Shala (Rivard and Gilford)
Plateau, Montreal,Quebec
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