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Yoga events

Montreal yoga people come together for all kinds of events and workshops: workshops to deepen your practice, meditation workshops, kirtan singing, and much more. The events/workshops section will keep you up to date on what's going on in your city.

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May

Bodywork for Restorative Yoga
May 24, 2013 - May 26, 2013
10 - 5

Enhance the effects of yoga therapy and restorative yoga using myofascial release techniques.
This 15-hr workshop will focus on joint manipulations, structural adjustments and myofascial release techniques while the student is in a restorative pose.

www.resourceyoga.com

5141 St. Denis
Montreal
(514) 576-7247
info@resourceyoga.com

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SCIENCE  PAIN & THE BRAIN Day Workshop

SCIENCE PAIN & THE BRAIN Day Workshop
May 26, 2013

Presented by Neil Pearson
(MISTY 2011 & 2013 Presenter)
coming from Vancouver to Montreal
@ H~OM Yoga Centre/School
(Vaudrueil-Dorion, just off the 40 ex #28)

Sunday May 26th 2013
10:00am - 5:00pm
$125.00 EARLY BIRD ends MAY 1st
$150.00 after May 1st
Light snack Included!

Anyone with a body can attend!
This workshop will bring a whole new perspective on Pain!

This is one of the most memorable workhops I have ever taken!

Neil Pearson is a Clinical Assistant Professor at UBC, a physiotherapist and yoga therapist.

He works exclusively with people with complex pain problems, including teaching therapeutic yoga classes.

Neil is a faculty member in yoga therapy training programs throughout North America and teaches health care professionals and the public about pain management and about yoga as therapy.

He has created many resources including an extensive educational website, audio CDs and a yoga DVD for people with chronic pain.
http://www.lifeisnow.ca/

He has a fun and humble personality integrating knowledge of anatomy, physiology, pain and pathophysiology with yoga therapy.

The Science of "Pain & the Brain"
Yoga Day Workshop;
Many seek out yoga as a way to decrease pain from an injury, while others practice yoga to attain a better quality of life in the face of a chronic pain condition.
This suggests that understanding pain and how it uniquely impacts every aspect of our existence, is vital to yoga teachers and yoga practitioners.

Session Description;
This workshop begins with an interactive presentation of the science of pain, then moves into discussions of the positive effects Yoga practices can have on pain. Then, you will be guided through a yoga practice based on the first six limbs of Raja Yoga.

Neil Pearson is one of the leading physical therapist/yoga therapist in pain management, and assures us that you will leave with clear guidance in answer to the question, "How much pain should I have when I practice Yoga?"
Be prepared to participate in discussion and practice!

*NO prior yoga EXPERIENCE is necessary.*

Yoga students and teachers as well as health care practitioners are especially welcome.

On a personal Note;
I know Neil personally as he was one of MISTY 2011 faculty (of which I am co-founder). I have been hooked on his workshops since first attending at the Toronto Yoga Conference a few years back which is why he was selected to take part at MISTY.

He is a humble yet extremely knowledgable, down to earth guy that makes understanding the science of pain a treat!
This information will linger in your mind not only on but off the mat for always!

RESERVE NOW - Places are limited!
Info & Reservations h-om@sympatico.ca

Send Check payable to ;
" H-OM Inc."
2080 rue Richard
St-Lazare, QC
J7T 2W4
*Cash only at door*

www.homyogacenter.com/H-om/Chronic_Pain_Workshop.html

hwy 40 ex# 28 & Harwood
Vaudreuil-Dorion
450-732-1707 OR 514-730-1702
h-om@sympatico.ca

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Yoga Festival Montréal

Yoga Festival Montréal
May 31, 2013 - Jun 02, 2013

The 2nd annual Yoga Festival Montréal is May 31, June 1 & 2, 2013!

It will be at the beautiful Conservatoire de musique et d’art dramatique du Québec.

Join us for three lovely days of asana, meditation, music, deep relaxation, philosophy and politics!
The weekend will span over 30 styles and 50 hours of workshops, classes, performances, discussions and panels, guided by many of Montreal’s shining teachers.

www.yocomo.org/en/festival/?lang=en

4750 Henri Julien
Montreal


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June

http://www.montrealyogamusicfestival.com

Yoga Music Chant Festival
Jun 15, 2013

Following a successful Yoga and Music chanting festival held last year at Concordia’s Loyola Campus (7141 Sherbrooke West), we are gearing up to do it all over again this year on the weekend of June 15-16.

The Montreal Yoga Music Festival will take you physically to the West End, where you will to be transported by different types of yoga, meditation classes,ecstatic singing, chanting and dancing.

There will be a main stage (“Stage of Bliss”) and a yoga tent (“Zen Den”) set up on the Quadrangle of this lovely university space. This celebration of “yoga of sound” is a vision that kirtan wallah and organizer Lea Longo hopes to expand here and share with the Montreal community. “There will be kirtan artists from all walks of life who share a passion for world yoga music,” says Lea, who shares that passion herself. More than a dozen kirtan artists will be there, such as: Lea Longo from Montreal, Namo Shanti from Ste. Hyacinthe, KC SOLARIS and Eddy NATARAJ from New York. Ragga Shakti from Sherbrooke, Bhakti Connection from Ottawa, and Ma Kirtan from New York to name a few.

The Zen Den will feature yoga classes by: Dr. Bali, Shabad Saroop Singh Khalsa, and Marc-Joseph Chalfoun, and an amazing Kids Yoga program over the span of 2 days ! A family festival indeed!

For the schedule and more information, visit www.montrealyogamusicfestival.com.

www.montrealyogamusicfestival.com



info@montrealyogamusicfestival.com

Women's Workshop
Jun 19, 2013
5:30PM - 7:30PM

A women's yoga practice needs to adapt every month as well as during her ongoing years to her many changing cycles of transformation. Through menstruation, pregnancy and menopause each woman can alter her practice to suit that period of time. Respecting these fluctuations can greatly help ease her way into the later years of her life.

Sequences will be given as well as explanations of Ayurvedic doshas most specifically focusing on menstruation time.

Open to all women. Given in English.
*Bring your own mat and blanket.
Pre-requisites: None

$30

Radhasri (Raad-ha-shree, Rhonda Fogel) has taught yoga since 1998 and has been the coordinator of 'Hatha Yoga Shala' (formerly known as 'The Wandering Yogi Studio') since 2000, running the Vancouver, BC based yoga studio for 8 years.

She is currently the only authorized Shadow Yoga teacher teaching in Canada.

www.hathayogashala.com

5555 Ave. De Gaspé 104
Montreal
514-813-2660

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Meditation Retreat in Sutton
Jun 21, 2013 - Jun 23, 2013

You are cordially invited to participate in a silent meditation retreat in the beautiful Eastern Townships. The quiet and large space at the center is ideal for creating a retreat where we can reflect, meditate, and cultivate the calm, the compassion, and the well-being we wish to experience in our day to day life.

We will spend the week-end in nature, in silence, in group discussion, and explore the practice of meditation, chanting, kirtan, and yoga. My musical partner Frederic Jean will be joining us to graciously play keyboard and create a peaceful ambiance with his meditative, angelic sounds. There will also be personal time for resting, taking walks in the forest, swimming in the indoor pool and enjoying the sauna too.

Delicious vegan meals will be prepared by Maria Amore who will also share her insights about compassionate eating for a healthier life both personally and for the environment, and of how a vegan diet supports one's spiritual life.

By taking the time away on a retreat, we can give ourselves the gift of renewal. Being in a quiet space in the beautiful surroundings of nature will help us to more easily contemplate the life we desire to live. And by cultivating a meditation practice that embraces compassionate living, we will develop the necessary tools that empower us to create positive change in the world.

For all the details including prices, comments, pictures, please visit my website at

www.yogafornewtimes.com



yogafornewtimes@gmail.com

WISE RESPONSES TO APPROPRIATE QUESTIONS; A MORNING COMMUNITY MEDITATION WITH PASCAL AUCLAIR
Jun 23, 2013 - Jun 23, 2013
10:00AM - 12:00PM

In our quest for freedom, asking the appropriate questions at the right time is vital. It shapes the answers we get, influences our understanding, further directs our attention and brings release to heart and mind.
In this morning meditation class we will explore what are the wise questions that make the Buddhist path one of liberation.
Dharma Talk and practise.

$10.00 suggested donation

www.yogaonthepark.ca

5582 Sherbrooke St. W.
NDG. Montreal
514 712-9642
info@yogaonthepark.ca

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www.shantiretreat.ca

Yoga and Conscious Cooking Mini Workshop at Shanti Retreat
Jun 28, 2013 - Jul 01, 2013

SHANTI RETREAT:
Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

Along with our regular Shanti Retreat program (outlined below) this retreat will also include an introduction to Conscious Cooking. Shanti’s on site Registered Holistic Nutritionist and cook, Lacey, will teach you what you need to know about becoming a conscious cook in your own kitchen. Lacey will shed light on topics such as the importance of a proper functioning digestive system, food combining, meal planning, reading food labels, pantry basics, transitioning to a plant based diet. Guests of this weekend can also attend a food demo about integrating raw foods, sprouting and the benefits of superfoods.

Savour the opportunity to pause from the ebb and flow of daily life.

RETREAT INCLUDES:
Daily yoga practice, Conscious Cooking mini-workshop, guided silent morning walks, afternoon meditation, delicious vegetarian meals, and detoxifying infra-red sauna.

Friday:
Arrival time is any time after 2pm
5:00pm – yoga class
7:00pm – evening meal
8:15pm – Workshop Introduction

Saturday:
7:30am – Silent morning walk
8:30am – yoga class
11:00am – brunch
12:30- 2:00pm Workshop and cooking demo
3:30pm – meditation
4:30pm – Yoga
6:30pm – evening meal
8:00pm Workshop

Sunday:
7:30am – Silent morning walk
8:30am – yoga class
10:45am – brunch
Departure time is any time before 2pm

Optional extra night's stay on Sunday includes:
4:30pm yoga class
6:30pm evening meal
8:00pm Yoga Inspired movie

Monday
7:30am Silent morning walk
8:30am morning yoga class
10:45am brunch

This weekend is suitable for all levels.

RATE:
2 night/3 day option $325 plus HST ($367.25)
3 night/4 day option $450 plus HST ($508.50)

Each room has shared accommodation with their own washroom facilities. Couples are guaranteed private rooms with a King size bed.

Arrival time is any after Friday 2pm
Departure time is any time before Sunday 2pm

All activities are optional of course…it’s your retreat. You may choose to just hang out fireside or find your sacred space.

INSTRUCTORS:
Wendy and Darin have been studying, practicing and living yoga for more than 20 years. They will introduce you to a meditative, hatha yoga practice that deals with energy and chakra awareness (Agama Yoga).


GETTING TO SHANTI
No transport? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us in advance to arrange a complimentary pick up on the island to Shanti Retreat.

It’s a scenic 20 minute free car ferry ride to this island getaway.

We look forward to welcoming you to Shanti Retreat, Wolfe Island, in the Thousand Islands!

Namaste
Wendy, Darin and Lacey

www.shantiretreat.ca

89 Waldo\'s Lane box 36
Wolfe Island
613-777-0247
info@shantiretreat.ca

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July

http://www.evolutionofyoga.com/

VIKASA YOGA TEACHER TRAINING THAILAND (200hrs)
Jul 14, 2013 - Aug 11, 2013

If yoga is your passion, maybe now is the time to grow from student to teacher. Vikasa is a certified yoga school, hundreds of students successfully pass intensive teacher training courses each year to receive a globally recognized 200 hours Yoga Alliance certificate.
Our inspiring yoga teacher training is run by a group of outstanding and leading professional yoga teachers, and will satisfy even the most demanding and inquisitive mind.
Our beautiful open-air and ocean front yoga salas offer a serene setting with soothing sounds of the ocean.
You’ll make a new network of peers, mentors, and friends that will open up opportunities and new experiences.
You’ll transform yourself to be a person that is easier to be happy, harder to be upset, and all around wiser and healthier. Teacher training allows the student to become immersed in anatomical demonstrations and philosophical lessons. You’ll also be getting lots of hands on experience teaching and assisting your fellow classmates as we compassionately guide you to be the best you can be.
This course is appropriate for all levels – including beginners! We believe that everyone is a yogi, and that means you. You don’t need to be flexible or thin, or have the “right” clothes. You don’t need to know ancient Sanskrit or burn incense in your home. All you need to do is show up with an open mind and do your best. You will transform your body, mind and life with this course, just as we did.
Vikasa provides an inspiring yoga environment created by Konstantin Miachin.
Vikasa is set in a spectacular hilltop environment which gives you breathtaking sea-views throughout the resort, be it from the yoga salas, the rooms, the infinity pool or the restaurant.
The center of evolution is Konstantin Miachin, a yoga innovator who created the challenging and ever-evolving Vikasa style. His practice and teachings have brought him to all corners of the world. Vikasa yoga center is dedicated to the study of yoga, holistic health and consciousness evolution.
Our restaurant has found its own formula to combine healthy ingredients with pure indulgence. Enjoy the evolution of healthy food from our famous sea-view terrace, served by our friendly staff.
Vikasa yoga retreat is located on Koh Samui island, a tropical dream destination in Thailand, the land of smiles. Located on the most beautiful part of Koh Samui, situated on the rocks, between Chaweng and Lamai. Thailand is one of the safest countries in the world to travel in, especially for young women looking for a yoga teacher training course.
More than yoga, we offer you inspiration and transformation
Vikasa – evolution of yoga.

www.evolutionofyoga.com/

211 Moo 4, Tambol Maret
Koh Samui, Thailand
66823555133
info@evolutionofyoga.com

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August

www.shantiretreat.ca

Shanti Yoga Retreat Weekend with Wendy, Darin and Special Guest, Kirtan Musician Brenda McMorrow
Aug 02, 2013 - Aug 05, 2013

SHANTI RETREAT:
Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

Along with our regular Shanti Retreat program this retreat will also include kirtan with Canadian Devotional Chant artist, Brenda McMorrow.

Brenda has had a rich and diverse musical career (from folk to jazz to bluegrass) and now, with a deep devotion to the unveiling and celebration of our true beings through the power of sound. She is invited to travel worldwide to share her unique blend of original folk-inspired melodies, world beats and sacred Indian devotional chants.

Weekend Retreat Summary:
Daily yoga practice, kirtan and chant workshop, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra-red sauna, and waterside bonfire.

Savour the opportunity to pause from the ebb and flow of daily life.

Friday:
Arrival time is any time after 2pm
5:00pm – yoga class
6:45pm – evening meal
8:15pm – Kirtan with Brenda McMorrow

Saturday:
7:30am – silent morning walk
8:30am – yoga class
10:45am – brunch
….leisure time
2:00-5:00pm Chant Workshop
6:30pm – evening meal
8:15pm – Kirtan with Brenda

Sunday:
7:30am – silent morning walk
8:30am – yoga class
11:00am – brunch
Departure time is any time before 2pm

Optional extra night's stay on Sunday includes:
4:30pm yoga class
6:30pm evening meal
8:00pm Yoga Inspired movie

Monday
7:30am Silent morning walk
8:30am morning yoga class
10:45am brunch

All activities are optional of course…it’s your retreat. You may choose to just hang out in a hammock or find your sacred space along 1000 feet of private shoreline.

Each room has shared accommodation with their own washroom facilities. Couples are guaranteed private rooms with a King size bed. Guests also have the option to enjoy a 90 minute thai yoga massage for an additional fee.

RATES:
2 nights/ 3days $365pp plus HST ($412.45)
3 nights/4 days $490pp plus HST ($553.70)

INSTRUCTORS:
Wendy and Darin have been studying, practicing and living yoga for more than 20 years. They will introduce you to a meditative, hatha yoga practice that deals with energy and chakra awareness (Agama Yoga).

GETTING TO SHANTI

No transport? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us to arrange a complimentary pick up once you arrive on the island.

It’s a scenic 20 minute free car ferry ride to this island getaway.

We look forward to welcoming you to Shanti Retreat, Wolfe Island, in the Thousand Islands!

Namaste
Wendy and Darin

www.shantiretreat.ca

89 Waldo\'s Lane box 36
Wolfe Island
613-777-0247
info@shantiretreat.ca

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http://

TIBETAN SINGING BOWLS SOUND HEALING WORKSHOP
Aug 03, 2013
2:00PM - 5:00PM

Varied Applications of Healing & Transformational Energies
Of Tibetan Singing Bowls :
Deep Relaxation & Stress Reduction, Self Confidence & Mental Strength,
Healing of general physical ailments as well as critical diseases,
Spiritual Enlightenment, world Music, Yoga & Meditation, better relationships

Who can attend our Basic Workshops:
Alternative Therapists /Energy healers / Massage Therapists & Practitioners with medical background - To integrate this wonderful
healing modality into their work for greater success.
Yoga & Meditation practitioners - To attain deep meditative state & spiritual enlightenment.
Workshop facilitator: Mr. Satya Brat Jaiswal

1. An Internationally Acclaimed, Master Certified, Sound Healer & Teacher.
2. A Certified, Clinical Hypnotherapist.
3. Yoga, Meditation & Reiki practitioner.
4. A social service activist Zonal Chairperson (2011-12), Dist. 322 B1 Lions Clubs International.
5. Founder & CEO of International Academy of Sound Healing.

Any individual (Students. Home Maker, Corporate etc.) - To achieve Mind concentration Power, Self confidence, Success, Greater Peace & Joy.

Contact : Tunde Kovacs , Email :harmonizingsounds@gmail.com Phone : 514-692-6223

Introduction Workshop
3rd August, 2013
Saturday, 2pm to 5pm
Registration cost : CAD 35
Online Registration : www.iash.ca

Location: Kali Yuga Yoga Center
4391 boul St - Martin ouest, Laval

Kali Yuga Yoga center 4391, boul Saint-Martin Ouest
Laval


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www.shantiretreat.ca

Yoga and Chakra Workshop with Manu Mougenot at Shanti Retreat
Aug 30, 2013 - Sep 02, 2013

SHANTI RETREAT:
Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

Join us for yoga and a workshop on Chakras and the Evolution of Consciousness with Manu Mougenot. This retreat is a great opportunity for beginners and advanced students alike to learn about the chakras and its importance in one's spiritual development.

Savour the opportunity to pause from the ebb and flow of daily life.


SCHEDULE:
We offer a 3 day (Aug 30-Sept 1) or 4 day (Aug 30-Sept 2) retreat.
Arrival time is any after Friday 2pm

Friday:
Arrival time is any time after 2pm
5:00pm – yoga class
7:00pm – evening meal
8:15pm – Workshop Introduction

Saturday:
7:30am – Silent morning walk
8:30am – yoga class
11:00am – brunch
12:30- 2:00pm Workshop
3:30pm – meditation
4:30pm – Yoga
6:30pm – evening meal
8:00pm Workshop

Sunday:
7:30am – Silent morning walk
8:30am – yoga class
10:45am – brunch
Departure time is any time before 2pm

Optional extra night's stay on Sunday includes:
4:30pm yoga class
6:30pm evening meal
8:00pm Yoga Inspired movie

Monday
7:30am Silent morning walk
8:30am morning yoga class
10:45am brunch

RATE:
Includes all accommodation, meals, chakra workshop fee, and use of retreat facilities (canoe, kayak, and infra-red sauna).
2 night/3 day option $325 plus HST ($367.25)
3 night/4 day option $450 plus HST ($508.50)

This weekend is suitable for all levels.

All activities are optional of course…it’s your retreat. You may choose to just hang out in a hammock or find your sacred space at Shanti.

Each room has shared accommodation with their own washroom facilities. Couples are guaranteed private rooms with a King size bed.

INSTRUCTOR:
Emmanuel (Manu Mougenot), www.shivashaktiyoga.net from Belgium, developed a keen interest in Yoga, meditation, as well as the study of Philosophy in his late teens.

In 2000, while travelling for the second time in India, he completed the Sivananda Teacher Training Course. In 2001, he first met Swami Vivekananda the founder of Agama Yoga www.agamayoga.com. Emmanuel is now a senior teacher in Agama after more than 12 years of study in the Agama curriculum.

GETTING TO SHANTI
No transport? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us in advance to arrange a complimentary pick up on the island to Shanti Retreat.

It’s a scenic 20 minute free car ferry ride to this island getaway.

I look forward to welcoming you to Shanti Retreat, Wolfe Island, in the Thousand Islands!

Namaste
Manu

www.shantiretreat.ca

89 Waldo\'s Lane box 36
Wolfe Island
613-777-0247
info@shantiretreat.ca

map

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September

www.shantiretreat.ca

Yoga and Meditation of the Spiritual Heart with Manu Mougenot at Shanti Retreat
Sep 06, 2013 - Sep 11, 2013

SHANTI RETREAT:
Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

This retreat is a great opportunity for beginners and advanced students alike to delve deeper into the world of meditation. There is a 3 day and 6 day option.

Manu is a gifted facilitator with years of experience and insights into the world of meditation. This retreat offers an opportunity to reveal the true essence of our beings; stillness and joy.

Savour the opportunity to pause from the ebb and flow of daily life.


SCHEDULE:

Friday
Arrival – any time after 2pm
5:00 pm - Yoga
7:00 pm – Evening Meal
8:15pm – Introductory Talk and Meditation

Saturday
7:00 - 9:00 a.m. Meditation & break
9:00 - 9:30 a.m. Light Breakfast
9:30 - 10:30 a.m. Morning Talk
10:30 - 11:30 p.m. Hridaya Hatha Yoga
11:30 - 12:00 p.m. Meditation
12:00 – 3:30 p.m. Lunch & Free Time
3:30 - 5:30 p.m. Meditation & break
5:30 - 6:00 p.m. Yoga Practice
6:00 - 7:30 p.m. Dinner
7:30 - 8:30 p.m. Evening Talk
8:30 - 9:00p.m. Meditation

Sunday
7:00 - 9:00 a.m. Meditation & break
9:00 - 9:30 a.m. Light Breakfast
9:30 - 10:30 a.m. Morning Talk
10:30 - 11:30 a.m. Hridaya Hatha Yoga
11:30 - 12:00 p.m. Meditation
12:00 – 2:00 p.m. Lunch & Free Time
2:00 - 4:00 p.m. Meditation & break
4:00 - 5:00 p.m. Closing Circle

Friday to Sunday Rate (3 day retreat)
$350pp plus HST includes accommodation, meals, workshop fee, and use of retreat facilities (canoe, kayak, and infra-red sauna)

Friday to Wednesday option (6 day Retreat)
$699 plus HST. The full 6 day schedule can be found by going to Manu’s event on the retreat lineup page of Shanti’s website.

This weekend is suitable for all levels.

All activities are optional of course…it’s your retreat. You may choose to just hang out in a hammock or find your sacred space at Shanti.

Each room has shared accommodation with their own washroom facilities. Couples are guaranteed private rooms with a King size bed.

INSTRUCTOR:
Manu Mougenot, www.shivashaktiyoga.net, developed a keen interest in Yoga, meditation, as well as the study of Philosophy in his late teens.

In 2000, while travelling for the second time in India, he completed the Sivananda Teacher Training Course.

In 2001, he first met Swami Vivekananda the founder of Agama Yoga www.agamayoga.com. Emmanuel is now a senior teacher in Agama after more than 12 years of study in the Agama curriculum.

GETTING TO SHANTI
No transport? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us in advance to arrange a complimentary pick up on the island to Shanti Retreat.

It’s a scenic 20 minute free car ferry ride to this island getaway.

I look forward to welcoming you to Shanti Retreat, Wolfe Island, in the Thousand Islands!

Namaste
Manu

www.shantiretreat.ca

89 Waldo\'s Lane
Wolfe Island
613-777-0247
info@shantiretreat.ca

map

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October

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