Bikram Yoga Montreal
- Walker Ave. Location
Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. Bikram Yoga is unlike any other Yoga Class. Nothing about Bikram's Beginning Yoga Class is haphazard. It is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. So follow the exercises in their proper order and you won't go wrong. Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will follow.
Stop in and visit Bikram Yoga Montreal on Walker ave. Our recently renovated studio includes a clean, spacious yoga room and a comfortable lobby where you can relax before and after class. We also offer changing rooms with showers and lockers for your convenience. Fantastic location, steps from the Lionel-Groulx metro!