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Find a studio. Find a class.
The Studios/Classes section of YogaMontreal lists classes and studios in the Montreal region. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
Help support your local yoga community by adding a link to the YogaMontreal directory from your website, links page, friends' page, resource page, blog or social network.
NDG/Montreal West
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Moksha Yoga NDG
Our mission at Moksha Yoga NDG is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life.
Moksha Yoga NDG has two studios, offering a variety of heated classes as well as prenatal, kid’s yoga and restorative classes. Check out our website for class descriptions, upcoming events, workshops and teacher trainings!
Moksha Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Moksha hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm.
New to Moksha Yoga? Take advantage of our introductory offer of a week of unlimited yoga for $20!
We look forward to seeing you soon!
www.mokshayogandg.com |
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4260 Girouard #300
Montreal (NDG)
514-544-9642
info@mokshayogandg.com
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MOM&BABY YOGA with Jayme Hernandez in NDG
Mom and baby yoga is an integrated practice where both mom and baby benefit. Through meditation, breathing, and postures, we learn how to be present to however you and baby are feeling in an open and accepting way. In class we will address our physical, mental and emotional needs. The intention of this class is to give parents tools to help them be happy, healthy and relaxed in their moment to moment life. This class is suitable for babies 6weeks to crawling. No yoga experience required.
Jayme Hernandez has been practicing yoga for 17 years. She is inspired by all forms of yoga and all teachers. She studied in the Kripalu yoga tradition which is a combination of Raja and Hatha yoga.
Her classes draw upon her vast experience and intuition. She specializes in prenatal yoga, mom and baby yoga and couples birthing workshops. Her greatest yoga teacher thus far has been her two beautiful children.Expect to develop a thorough understanding of your physical body, allowing this to be a doorway to your energetic life force and spiritual connection to all things.
THURSDAY’S 11AM -12PM
Winter Series Starts January 12, 2012
6 week series $119 taxes included
4366 Melrose, H4A 2S6, Montreal, Quebec (corner Monkland avenue) 10 minute walk from Villa-Maria metro, or take bus 103 or 162 west.
To register please call Jayme at 514-261-9642 or email at jaymehernandez@hotmail.com
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4366 Melrose
Montreal
514 261 9642
jaymehernandez@hotmail.com
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Vidalia Yoga
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Located in Montreal's Notre-Dame-De-Grace (NDG), Vidalia Yoga is a small, creative and intimate space which offers practitioners Kundalini, Kripalu, Hatha, Mom and Baby as well as Yin and Restorative yoga systems. Ayurvedic consultations are also available .
We now offer healing through the sound of the gong .
www.vidaliayoga.com |
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5276 Notre-Dame-De-Grace
Montreal
514-956-0179
info@vidaliayoga.com
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YOGA ON THE PARK
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Located on Sherbrooke Street, in the heart of N.D.G., Montreal, YOGA On The Park is a bright spacious yoga studio overlooking Girouard Park. We offer a full schedule of group and private hatha and Kripalu yoga classes for all levels, specialty classes(CHAIR YOGA), workshops, country retreats, and a regular Sunday morning community meditation practice, from which we contribute to a variety of social programs.. We also have a small shop with many products to support your practice.
Joanne Ransom M. Ed. is a Professional Level(500 hr.) certified Kripalu yoga teacher. She is a lifelong student of yoga, meditation, and life, and incorporates what she has learned from her many years of study at Kripalu Centre For Yoga and Health, as wells as from a variety of yoga styles with senior teachers, into her own unique and creative approach to teaching yoga . Her classes emphasize the intelligent use of principles of alignment to prevent injury and to optimize the organic flow of energy available to us. She is interested in balancing strength with flexibility, alignment with surrender, knowledge with mystery, and in empowering students to live their best lives on and off the mat. Joanne is also a psychotherapist and massage therapist in private practice.
Joanne Gormley,s teaching is inspired by the Kripalu method of inner attunement, Iyengar based alignment principles, the breathwork of Viniyoga and her experience as a Phoenix Rising Yoga Therapist. As a 500 hour professional level Kripalu teacher with 30 years of personal practice and teaching, she delights in introducing newcomers to yoga and challenging experienced students on their path of Self discovery. Joanne has offered private yoga, breathing, and meditation sessions in the Montreal community for over 25 years.
The Joannes bring a combined 40 years of experience teaching yoga and meditation and leading groups. They share an enthusiasm for conscious living and a devotion to bringing the practices of yoga and meditation into daily life. Their teaching has been enriched through ongoing study with senior teachers including Erich Schiffman, John Friend, Beryl Bender Berch, D.V.K. Desikachar, Shiva Rae, Jack Kornfield, Cindy Lee, Stephen Cope, Angela Farmer, Richard Freeman and Francois Raoult.
www.yogaonthepark.ca |
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5582 Sherbrooke St. W
Montreal
514 712-9642
info@yogaonthepark.ca
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Other NDG/Montreal West Studios |
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Bodyworks Yoga and Wellness Centre
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In the heart of NDG Monkland Village Bodyworks Yoga and Wellness Center is a fully equipped yoga studio offering a full schedule of Hatha yoga classes for all levels including yoga for pregnant mothers and mom and baby yoga. Classes (never more than 10 people) are always small to allow for personal guidance, and are dedicated to helping students achieve a healthy lifestyle for body, mind, and spirit.
Certified yoga teacher (RYT - Yoga Alliance) Elyse Tannenbaum teaches in many locations around Montreal, in her studio, and privately in your own home.
In addition to yoga classes, the centre specializes in Swedish, Chinese pregnancy and infant massage, reflexology, soft tissue pain therapy, and clinical nutrition. Elyse Tannenbaum is a certified Massage therapist, soft tissue pain specialist, naturopath, prenatal and infant massage instructor. Receipts available for many services.
www.yogaplus.net |
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4578 Harvard Ave
514.488.4544
elyse@yogaplus.net
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Mandala Yoga
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Mandala Yoga closed its doors on June 30, 2007.
If you are interested in continuing your practice with Sue Halle, or are interested in other classes in NDG, please contact her at 514.488.1072 or suhalle@sympatico.ca
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514.488.1072
suhalle@sympatico.ca
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True North Insight Centre
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True North Insight is a not-for-profit, charitable organization that offers a full schedule of insight meditation retreats in English and French.
The centre is dedicated to teaching Insight Meditation, a core practice of Theravada Buddhism. Insight meditation is a means to cultivate wisdom, peace, compassion and awakening.
True North Insight welcomes all, for the benefit of all.
Weekly Meditation Sessions
Sundays 3:00 to 5:00pm
Padua Centre
1950 St. Antoine West.
All are welcome. There is no fixed charge for this event. You are invited to make a donation to help cover costs and to support the teacher.
Residential Retreats
For the full schedule of residential retreats ranging from weekends to 10-days please visit
www.truenorthinsight.org/ |
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1950 St. Antoine West
Montreal
514-488-7484
truenorthinsight@sympatico.ca
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Vipassana Insight Meditation
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True North Insight Meditation Centre
Sundays 3:00 to 5:00pm
All are welcome. There is no fixed charge for this event. You are invited to make a donation to help cover costs and to support the teacher.
True North Insight is a not-for-profit, charitable organization that offers a full schedule of insight meditation retreats in English and French. The center is dedicated to teaching insight meditation, a core practice of Theravada Buddhism.
Insight meditation is a means to cultivate wisdom, peace, compassion and awakening.
True North Insight welcomes all, for the benefit of all.
Residential Retreats
For the full schedule of residential retreats ranging from weekends to 10-days please visit www.truenorthinsight.org/en/schedule.html.
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1950 St. Antoine West (Padua Centre)
truenorthinsight@sympatico.ca
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Include your Montreal yoga studio, centre or class on YogaMontreal today in 3 quick steps.
Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogamontreal.com
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