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Phoenix Rising Yoga in Montreal

About Phoenix Rising Yoga:

Phoenix Rising Yoga Therapy is based on the principle that each person is unique, with a unique history, and a "unique manifestation of energy in body, mind, and spirit". The practice is focused on breath work, energy balancing, visualization and a variation of hatha yoga.

Phoenix Rising was developed and founded by Michael Lee, resident and faculty member at the Kripalu Center for Yoga and Health in Lenox, Massachusetts.

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Featured Phoenix Rising Yoga Studios/Classes

YOGA ON THE PARK

Located on Sherbrooke Street, in the heart of N.D.G., Montreal, YOGA On The Park is a bright spacious yoga studio overlooking Girouard Park. We offer a full schedule of group and private hatha and Kripalu yoga classes for all levels, specialty classes(CHAIR YOGA), workshops, country retreats, and a regular Sunday morning community meditation practice, from which we contribute to a variety of social programs.. We also have a small shop with many products to support your practice.

Joanne Ransom M. Ed. is a Professional Level(500 hr.) certified Kripalu yoga teacher. She is a lifelong student of yoga, meditation, and life, and incorporates what she has learned from her many years of study at Kripalu Centre For Yoga and Health, as wells as from a variety of yoga styles with senior teachers, into her own unique and creative approach to teaching yoga . Her classes emphasize the intelligent use of principles of alignment to prevent injury and to optimize the organic flow of energy available to us. She is interested in balancing strength with flexibility, alignment with surrender, knowledge with mystery, and in empowering students to live their best lives on and off the mat. Joanne is also a psychotherapist and massage therapist in private practice.



Joanne Gormley,s teaching is inspired by the Kripalu method of inner attunement, Iyengar based alignment principles, the breathwork of Viniyoga and her experience as a Phoenix Rising Yoga Therapist. As a 500 hour professional level Kripalu teacher with 30 years of personal practice and teaching, she delights in introducing newcomers to yoga and challenging experienced students on their path of Self discovery. Joanne has offered private yoga, breathing, and meditation sessions in the Montreal community for over 25 years.



The Joannes bring a combined 40 years of experience teaching yoga and meditation and leading groups. They share an enthusiasm for conscious living and a devotion to bringing the practices of yoga and meditation into daily life. Their teaching has been enriched through ongoing study with senior teachers including Erich Schiffman, John Friend, Beryl Bender Berch, D.V.K. Desikachar, Shiva Rae, Jack Kornfield, Cindy Lee, Stephen Cope, Angela Farmer, Richard Freeman and Francois Raoult.

www.yogaonthepark.ca

 

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5582 Sherbrooke St. W
Montreal
514 712-9642
info@yogaonthepark.ca

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