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Find a studio. Find a class.
The Studios/Classes section of YogaMontreal lists classes and studios in the Montreal region. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
Help support your local yoga community by adding a link to the YogaMontreal directory from your website, links page, friends' page, resource page, blog or social network.
Rosemont/Villeray
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Cocoa Bean Yoga
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...approaching yoga with curiosity and fun!
• Hatha and Restorative/Relaxation classes by session in the Plateau.
• Prenatal near Jean-Talon metro.
• Yoga in the Workplace for small businesses and arts organizations.
• Om at Home - practice yoga in the comfort of your home. Hatha and Restorative/Relaxation offered for individuals or small groups. Prenatal at home offered for moms-to-be in private sessions or with a birthing partner.
• PWYC (pay what you can) classes held often
Offering Yoga for all levels of ability. Modifications and variations are offered as a way of helping each person discover their own unique Yoga.
All classes taught by Becky Todor, B.F.A, CYT. Certified in Hatha, Prenatal and Restorative Yoga and presently an ambassador for Lululemon St. Denis.
www.cocoabeanyoga.com |
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514.884.4060
beckytodor@yahoo.ca
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IYENGAR YOGA (ROSEMONT AND MILE-END)
Yoga is a system of exercise that uses physical postures and breathing techniques to work the entire body and mind, strengthen muscles, lubricate joints and rejuvenate the brain and other internal organs.
This applied science of the mind and body seeks a state of perfect mental and physical health. It is a system of personal development based on honesty, non-violence and personal study.
An Indian philosophy that has been practiced for thousands of years, Yoga is highly pertinent to modern life. Its practice develops a strong, flexible and healthy body, a relaxed and alert mind and a contented outlook on life.
Certified Iyengar Yoga teachers go through a rigorous three-to-five year teacher training program based on an international syllabus and standards set by Yogacharya Shri B.K.S. Iyengar, to:
1. Develop maturity in the personal practice of asana and pranayama;
2. Develop a thorough understanding of the asanas and pranayamas for teaching purposes;
3. Gain proficiency in teaching skills;
4. Gain a basic education in anatomy;
5. Develop a working understanding of the philosophical basis of Astanga Yoga in the Iyengar Method;
6. Learn the various precautions that need to be followed for students with common problems;
7. Practice their teaching skills under the guidance of a qualified training teacher.
To enter a teacher training program, students must be competent Iyengar yoga students who maintain a daily yoga practice. We encourage any yoga student to check the conditions of certification of their yoga teacher!!!
To learn more about Iyengar yoga:
• Iyengar yoga association of Canada
• Iyengar yoga association of United States
• BKS Iyengar
• All the major cities of United states have a Iyengar Yoga Center.
The trademark of Iyengar practice is an intense focus on the subtleties of each posture, postures held longer, and extensive use of props (belt, chairs, blocks, blankets).
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Karine: 514.282.1673 / Marie-Chantal: 514.271.7967 / Suzanne: 514.285.5688
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L'ESPACE - Fanou Lanciault
A space designed to help you look inwards and rediscover yourself.
L'ESPACE - Fanou Lanciault offers relaxation and well-being in a welcoming, serene and secure environment where it is possible to expand your physical limitations and conciousness.
It is a place where you can let movement, breathing and meditation, take you on a personal quest leading to the perfect harmony of your body, heart and Soul.
Through Hatha Yoga and eclectic physical training, we aim to help you on your journey to health, happiness and awakening of your full potential. Wonderful tangible results are to be expected.
The thought of challenging yourself within your own capabilites excites you?
L'Espace-Fanou Lanciault awaits you!
SUMMER SPECIAL!
3 months unlimited for $195
June 21st to September 25th
www.hathayogamontreal.com
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7755 rue St-Laurent, suite 201b
514.544.9493
hathayoga@live.ca
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Veena Yoga
I don't believe in rigidity. I love fluidity.
My Yoga is organic, not an organisation: an inspiration, not an institution.
We must never stop telling ourselves:
our reality is only the shadow of our possibilities.
Yoga is simply the participation in the wonder of Life as it is already perfectly Given, and certainly not the imposition of the will on the body and breath.
Moving with the breath is an extraordinary medicine. We use the Asanas, the bodily forms to take part in the process of the breath and especially to receive the Inhalation, the Feminine Force, with all the systems of our anatomy from the crown to the base. The Exhalation strengthens all these systems. These are useful tools.
I teach the basic principles of Yoga and the Breath inspired by the tradition of Krishnamacharya; the alignment of the body inspired by Donna Farrhi, the Body-Mind Centering of Bonnie Bainbridge Cohen; and the inner flowinspired by Angela Farmer. My philosophy is inspired by Mark Withwell, Alan Clements, U.G. and J. Krishnamurti, Andrew Harvey, Christiane Singer and Life itself. The mysterious constellation of the whole Universe within and outside of me, is my ultimate teacher. Danielle Ouellette, studio director.
Veena can also be rented for your workshops, etc.
"…it is urgent to re-establish a link with the redemptive force which dwells within us." (Christiane Singer).
www.veenayoga.com
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178 Jean Talon Est 3 ième étage
Montréal
514.867.7458
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Other Rosemont/Villeray Studios |
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Aloha Yoga
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Aloha Yoga offers traditional Hatha Yoga, taught with open heart and compassion. It is with great hospitality and warmth: 'Aloha Spirit', that we share the gift of Yoga. Small groups to allow good support for everyone.
Intimate atmosphere in a beautiful, sunny and cozy. Regular classes include: pre & post-natal, restorative, Yoga for backs, parent & child, intermediate, beginners and for all levels. Satsangs every Sunday!!
Yoga-massages and Ayurveda (consultations and massages) also available. French, English and bilingual classes.
Two steps away from either Beaubien or Rosemont metro.
www.alohayoga.ca |
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6089 Châteaubriand
Montreal
514.962.5642
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Include your Montreal yoga studio, centre or class on YogaMontreal today in 3 quick steps.
Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogamontreal.com
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