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Find a studio. Find a class.

The Studios/Classes section of YogaMontreal lists classes and studios in the Montreal region. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Help support your local yoga community by adding a link to the YogaMontreal directory from your website, links page, friends' page, resource page, blog or social network.


West Island

Bikram Yoga West Island
 - Pointe Claire

Bikram Yoga West Island
 - Pointe Claire

Let us welcome you to Bikram Choudhury's Beginning Yoga Class...the most exciting, effective, and fun yoga class in the world. Sweat, stretch, lose weight, and strengthen your core. Come in and do more for your body and your general health than you ever imagined possible. Bikram Yoga is unlike any other Yoga Class. Nothing about Bikram's Beginning Yoga Class is haphazard. It is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. So follow the exercises in their proper order and you won't go wrong. Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will follow.

The Original Hot Yoga is now in the West Island! Bikram Yoga West Island has been built to accommodate all your yoga needs, including a comfortable seating area, new showers in spacious changing rooms with lockers, and a wonderful yoga room with huge windows that let in a large amount of natural light. This new studio is a great addition to the Bikram Yoga Montreal family and its location makes it all the better.

www.bikramyogamtl.com

 

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18 Place Triad Suite 203 Suite 203 (Corner St. Jean and Holiday 
above the new Pharmaprix
)
Pointe-Claire
514-428-9595
info@bikramyogamtl.com

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CIELO YOGA & FITNESS STUDIOS

Cielo is the first facility in Montreal to bring yoga (including Hot yoga, Kids, Restorative, Baby-and-Me and more), Pilates, Pole Dancing, Zumba, Tai Chi, erotic dance, meditation, booty camps and many other equipment-free classes under one big, beautiful roof.

Whether you are an advanced athlete or just starting your life-changing fitness journey, Cielo’s family of knowledgeable and friendly staff and teachers will support and encourage you every step of the way to make sure that your workouts remain empowering, fun, safe and effective.

www.cielostudios.ca

 

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2101 Transcanada
Dorval
514.685.YOGA (9642)
info@cielostudios.ca

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Moksha Yoga West Island

Moksha Yoga West Island

Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. While all classes are rooted in the Moksha Yoga series, teachers are encouraged to bring their own unique knowledge and experience every time they enter the room to teach.

west-island.mokshayoga.ca/home/

 

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3669 Boul. des Sources
Dollard-des-Ormeaux
514-542-3366
info@mokshayogawestisland.com

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Om West

Set in the heart of historical Pointe Claire Village, Om West is a thriving holistic wellness centre for people of all ages and backgrounds. Since 1996, Om West has been a sanctuary for peace, self-exploration and positive growth and has been playing an active role in the West Island's social, spiritual and cultural life. A place for communal gathering, Om West encourages balance, harmony and diversity.

The Centre hosts daily yoga classes as well as meditation, Tai Chi, Pilates, Budokon, kids yoga, senior's yoga, as well as personal development workshops, lectures, and non-profit community events. Also available on site is a menu of holistic treats such as therapeutic massage, naturopathy and Ayurveda. The staff of Om West is a united team of highly qualified and experienced professionals, who are committed to the well-being of each student as well as to environmental and social sustainability.

www.omwest.com

 

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46 Sainte-Anne #3
Pointe-Claire
514.505.1888
info@omwest.com

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142/west island_Sun_Moon_Yoga.html

Sun&Moon Yoga

Welcome to Sun&Moon Yoga!

Sun&Moon Yoga is situated in Dorval Village and offers classes in a cozy studio with great atmosphere.

We serve our clients from this simple concept: ~ Happy Healthy Hatha Yoga ~

From this viewpoint, we set out on a journey towards discovering how yoga can benefit your life and create a sense of fullness and fitness , happiness and health.

Sun&Moon Yoga is the space where postures flow gracefully around a core of stillness and we find beauty in staying positively present.

Join our joyful practice for a happier, healthier living!

With much Joy,
Marianne, RYT

www.sunandmoonyoga.ca


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557 Lakeshore/Bord-du-Lac
Dorval
514.839.6315

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Yoga & Chess for Kids with Apostolov Penka

Yoga & Chess for Kids with Apostolov Penka

with Apostolov Penka
Certified Yoga Teacher, FIDE Chess Master

The "Yoga & Chess for Kids" program is a unique concept. The combination of mental and physical arts is chosen, because they are complementary and supportive to one another in a way that stimulates and encourage the healthy and functional development of a child.

Objectives: build confidence and self-esteem; develop strategies using creativity; improve coordination and body strength; learn organization skills and prolonged mental effort; increase concentration and maintain sustained attention; bring about a peaceful, relaxed state of body and mind.

AGES: From 5 to 14 years old

www.penkaapostolov.com

 

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Pointe Claire Village
514.816.4713
info@penkaapostolov.com

Other West Island Studios

BODHI – my yoga space

Space to empower the body
Space to rest the mind
Space to breathe

Our intention is simple – To make people feel better. The most powerful changes are sometimes not that dramatic on the surface, but they go deep and have far-reaching effects. BODHI: my yoga space is about creating a subtle shift from the inside out – so that the best of what’s already there can be supported in a healthy way.

• Traditional yoga classes (all levels)
• Prenatal yoga
• Laughter Yoga
• Private yoga consultancy (insurance receipt available)
• BODHI : Genuine wellbeing in the workplace – Multiple award winning corporate program.
• Seminars and special events
• Yoga accessories and books

2 min walk from major train and bus station, sufficient parking, free trial class, unrestricted class cards (welcome to any class, as often as you like!)

May you say with gladness, “This is my yoga space”

bodhiprinciple.com/espaceyoga/

 

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5B-5 rue Commercial
Roxboro,
514.944.5346
info@bodhiprinciple.com

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Centre Wholistik Leap and Faith

Life Coaching, Spiritual Coaching and Holistic Therapy in the West Island
Meditation, Yoga and Self-Healing Workshops and Courses.

The Centre Wholistik Leap & Faith has been created for you!

It exists to help you find peace and balance in your life. Enjoy your journey here with us, remember who you are through workshops, conferences, courses, retreats, meditation, Yoga, Tai Chi, dance, art and conversation.
Let your dreams control your life, don’t let life control your dreams!

www.leapandfaith.org

 

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113 Ste-Anne
Sainte-Anne-de-Bellevue
514.505.0535

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Harmoni Health Centre

A Holistic Health Centre on the West Island offering, Hatha Yoga, Gentle Yoga, Yoga Flow, Restorative Yoga, and Yoga Core. Instructor courses in Yoga and Pilates.

Certified, experienced teachers from different backgrounds including Kripalu, Integrative Yoga Therapy, and Anusara. Also courses in Pilates, Tai Chi and Meditation. Centre also offers Therapeutic Massage, Shiatsu, Reiki, Reflexology and Personal Training.

 

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102 Du Barry (at St .Charles, North of 40)
514.695.9025

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Shauna Larson ND

Maitri Yoga is a private space dedicated to the enrichment of lives through the practice and teachings of yoga and meditation. The studio is tucked away in a solarium in a garden on the West Island of Montreal. What is interesting and different about Maitri Yoga Studio is that the classes are small, 5 students per class, giving yoga a semi-private approach.

The yoga classes offered are: Hatha Yoga, Vinyasa Flow Yoga and Restorative Yoga all with a B.K.S. Iyengar approach to alignment and the use of props when needed. Yoga Therapy, Prenatal and Postnatal Yoga are specialized classes.Weekly classes are by donation.

www.yogatherapymontreal.com

 

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89 14E Rue
Roxboro
5146845576
shaunalarsonyoga@gmail.com
www.yogatherapymontreal.com

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